If you are like any of the other millions of individuals in the United States who are constantly fighting and struggling with the uncomfortable symptoms and effects of asthma, you will be more than happy to discover the useful information found in this handpicked selection of asthma advice and fresh insight.
Buy cleaning products that are labeled as environmentally-friendly. This will not cost you more, and they are just as efficient as chemical products. These green products will reduce the risk of asthma attacks and allow you to keep your house clean at the same time. Look for non-toxic cleaning products.
Make sure you breathe fresh air as much as possible. This means you should open the windows of your house everyday. Perfumes, incenses or strong smells can trigger asthma: do not lit any candles or wear too much perfume. Stay out of your house if you need to let smelly paint dry.
It is vital that neither you, nor anyone else, smoke around a child with asthma. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. Make sure you keep your child away from other people who are smoking, too.
Always be very mindful of the type of medications you’re taking. Some meds out there might just trigger an asthma attack. Aspirin and some other NSAIDs may do this. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Make sure your physician is aware of all of your chronic conditions and any medications you are on so they can treat your asthma appropriately.
Get the flu vaccine every year if you suffer from asthma. Respiratory or sinus issues that can come from a bout with the flu can really do a number on an asthma sufferer. Taking the preventive tack of getting the vaccine can save you some serious suffering down the road.
Persons suffering from severe asthma should take acetaminophen based pain killers. Aspirin, NSAIDs and ibuprofen based medication such as Advil or Motrin may trigger or worsen your asthma attacks. Be sure to carry the right type of medication with you as your coworkers, friends or family members may not have the appropriate one.
When you know you have asthma be sure to exercise moderately. Excessive and prolonged physical activity may generate asthma attacks. Some people only have attacks during these exercises. Be sure to breathe through your nose when you exercise as breathing in cold air through your mouth can be the trigger of your attacks.
If you have asthma and cannot afford health insurance or have no eligibility, bring up your situation with a social worker. Asthma medications are a necessity, and a social worker can help you find an affordable way to keep your prescriptions current.
Remember to talk to your doctor about the helpful advice in the article above to help work out an effective treatment plan that works for you. The consolidation of this information with your prescription medication and inhaler will help you find relief.